Comments on: Bikram Yoga 90 Day Challenge http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/ Life, Liberty, and the Pursuit of Happiness! Sun, 11 Jul 2010 05:11:45 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: Philip http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/comment-page-1/#comment-7200 Philip Sun, 11 Jul 2010 05:11:45 +0000 http://philiprobert.com/?p=406#comment-7200 Up until May I was getting really consistant with my practice. This year I started out doing another challenge that I ended at about day 52. Suddenly the yoga didn't seem to be helping, and I let my body take a break. Work has kept me away since early June, so I get my postures in a little bit at home. It's the only way to keep flexibility. Summer is here though and I've got a lot more going on. Thanks for checking in Lea. Up until May I was getting really consistant with my practice. This year I started out doing another challenge that I ended at about day 52. Suddenly the yoga didn’t seem to be helping, and I let my body take a break. Work has kept me away since early June, so I get my postures in a little bit at home. It’s the only way to keep flexibility. Summer is here though and I’ve got a lot more going on. Thanks for checking in Lea.

]]> By: Lea Kennedy http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/comment-page-1/#comment-7194 Lea Kennedy Sat, 10 Jul 2010 23:51:02 +0000 http://philiprobert.com/?p=406#comment-7194 Hey... fast forward a little more than a year... did you keep it up? Are you still practicing? Lea Hey… fast forward a little more than a year… did you keep it up? Are you still practicing?

Lea

]]> By: Philip http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/comment-page-1/#comment-1595 Philip Thu, 21 May 2009 03:11:27 +0000 http://philiprobert.com/?p=406#comment-1595 But 9" plates don't hold the gianormous portions Americans love... How can we be satisfied unless each of us is consuming enough food to feed a family of 4 in [insert tiny unknown far off country here]. 3 months of Bikram helps. I've gained some of the weight back since being in Louisiana to help Dad. More because of inactivity than the food. But 9″ plates don’t hold the gianormous portions Americans love… How can we be satisfied unless each of us is consuming enough food to feed a family of 4 in [insert tiny unknown far off country here].

3 months of Bikram helps. I’ve gained some of the weight back since being in Louisiana to help Dad. More because of inactivity than the food.

]]> By: Cousin Matt http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/comment-page-1/#comment-1594 Cousin Matt Thu, 21 May 2009 03:02:06 +0000 http://philiprobert.com/?p=406#comment-1594 Dr. Matt prescribes: smaller plates. Toss out your 12" dinner plates. Buy 9" plates. Fill them up once a meal. You do look much better in the photo. Ladies' man. =Matt Dr. Matt prescribes: smaller plates.
Toss out your 12″ dinner plates. Buy 9″ plates. Fill them up once a meal.

You do look much better in the photo. Ladies’ man.

=Matt

]]> By: Philip http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/comment-page-1/#comment-1031 Philip Mon, 27 Apr 2009 02:43:53 +0000 http://philiprobert.com/?p=406#comment-1031 Paul, Thanks so much. I am looking forward to a consistent practice this year. Even though I've lost 40 Lbs I still have 25 lbs to go to meet my target weight of 180 lbs. Going to different studios is always great. Each studio, each instructor has unique and useful information to pass on, and my practice always benefits. namaste Paul, Thanks so much. I am looking forward to a consistent practice this year. Even though I’ve lost 40 Lbs I still have 25 lbs to go to meet my target weight of 180 lbs. Going to different studios is always great. Each studio, each instructor has unique and useful information to pass on, and my practice always benefits. namaste

]]> By: paul http://philiprobert.com/2009/04/25/bikram-yoga-90-day-challenge/comment-page-1/#comment-1030 paul Mon, 27 Apr 2009 02:21:13 +0000 http://philiprobert.com/?p=406#comment-1030 Way to go...i too lost 29 lbs with bikram...i am a loyal yogi now, practicing 4-5 times a week now for 22 months...i even practice when i travel, having been to 15 different studios all across US, canada and new zealand. namaste Way to go…i too lost 29 lbs with bikram…i am a loyal yogi now, practicing 4-5 times a week now for 22 months…i even practice when i travel, having been to 15 different studios all across US, canada and new zealand. namaste

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